Purpose: To evaluate and understand the recent evidence on injury incidence and prevention in recreational tennis players. Aimed at recreational tennis players and those who treat them. Written by a Physiotherapist passionate about playing tennis and treating those competing. Firstly, let’s consider the incidence of injuries in recreational tennis players. Playing tennis places huge physiologicalContinue reading “Should recreational tennis players be using a specific injury prevention programme? What does the evidence say?”
Tennis Injury Prevention and Physiotherapy 